初体験！
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こんにちは せんまや店です。
最近運動不足で体系もゆるんでいる亀井です（涙）
突然ですが、みなさんは「ボルダリング」
とう競技をご存じでしょうか？
簡単に言えば、道具を使わずに岩を登ったり
壁を登ったりするもので、フリークライミングの一種だそうです。
最近運動不足で体系もゆるんでいる亀井です（涙）
突然ですが、みなさんは「ボルダリング」
とう競技をご存じでしょうか？
簡単に言えば、道具を使わずに岩を登ったり
壁を登ったりするもので、フリークライミングの一種だそうです。
テレビなどで何度か見たことがあり
前々から興味はあったのですが
場所が無かったり馴染みのないものでしたので
いつもの様に、興味はあるけど思っているだけになっていました・・・
そんななか！ついに！なんと！
一関にジムができました！！！
店長さんにお願いしてパシャリ(笑)
やったことのない私でも
気さくな店長さんや、他にも優しいインストラクターの方々
それに、経験者の方が丁寧に指導してくれるので
私も初体験してみました。
この壁、登っちゃいました！！
なので初心者の方でも安心して体験できますよ。
さらに、ボルダリングは体一つでできるので
あまりお金もかけず気軽に始めることができるのと、
さらに、なんとダイエットにも効果があるそうです。
ちなみに、私はもちろん本日は、筋肉痛です(笑)
体験してみて、とても楽しいし登れた時の気持ちよさは最高でした（＾O＾）
是非、みなさんも体験してみてはいかがでしょうか？
では、今回はこの辺で、またボルダリング特集したいと思います。
本日は台風です運転などみなさん気を付けてください。
2013年10月16日 5:06 PM | Category：千厩店