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スムージー始めました!


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皆さんは、健康のために何かしてますか?

私は、ウォーキングをしようと思いつつ・・・

毎晩腹筋・腕立てをしようと思いつつ・・・・・・・  

何もしてません(>_<) 

ので、流行りに乗っかって、スムージーを飲むことにしました(#^.^#)


 
私が飲んでるのは、ミネラル酵素グリーンスムージー(マンゴー味)!!

他にも、はちみつレモン味バナナ味があります(*^。^*)

粉末タイプなので、専用のシェーカー牛乳と混ぜて簡単に

作れます(^_^)/

しかも、飲みやすい!

 

飲み始めたばかりなので、続けて飲むようにするぞ~~(^O^)

と思う今日この頃の長山でした。。